Our Approach: Coaching for Midlife Women

Two women, one wearing glasses and a purple coat and the other wearing a pink headscarf and striped pants, are sitting at a wooden table outside a café engaged in conversation. They have notebooks, a coffee cup, and a purse on the table.

At Her Playbook Rewrite, we recognize that midlife transitions can shift a woman’s health, wellness, relationships, lifestyle, and daily commitments. We also know that each woman has her own intersectional lived experiences and we honor each woman’s unique life. That’s why we offer individualized coaching sessions to support women through this pivotal time. Our mission is to inspire you to author your next chapter, and we will partner with you as you plan your next steps in this Second Season of life.

What is coaching?

Coaching is an exploratory, collaborative conversation. The role of the coach is to help you clarify your goals while empowering you to take accountability for the changes you wish to make. As a midlife woman, you are capable, resourceful, and the author of your own narrative—because you are the only one who has lived every moment of your story. Therefore, the coach-client relationship is one of partnership, in which your coach supports you to tap into the potential that already exists within you. Together, we will explore opportunities for growth and achieve self-improvement.

Our coaching sessions are:

  • Client-oriented: Focused on your unique goals.

  • Safe: Confidential, supportive, and judgment-free.

  • Empowering: Affirming your strengths while also recognizing the systems of power that shape all of our lives.

  • Professional: Aligned with the International Coaching Federation’s ethics, competencies, and standards.

Are you interested in being coached?

Click on the “Coaching Packages” button below to preview our coaching packages.